Frequently
Asked Questions

No. All three programs are designed for everyone — whether you're brand new or have an existing practice, you'll be gently guided step-by-step.

No worries:

• Awaken Your Center: is flexible with self‑paced modules and audio meditations. The program is also designed to keep you accountable and moving forward.

• Deepen Your Discovery: on‑demand daily meditations and prompts you can catch up on anytime. Go at your own pace! The Awaken Inner Circle Community is there to encourage you and keep you consistent.

• Align Your Energy: The full and new moons happen every month. Lessons are posted 5 days before each session to allow you to prepare and move at your own pace. Live sessions are available live or via replay.

• Awaken Your Center: you get lifetime access — refresh your knowledge at anytime and begin learning to meditate again whenever you want.

• Deepen Your Discovery and Align Your Energy: these are monthly subscription programs, ongoing until you cancel; replays remain available.

Yes — all content across all programs is yours to revisit anytime, even after cancellation .

Nope. Just a quiet space and your willingness to show up. No apps, tools, or equipment required.

Once you register, you’ll receive a welcome email with login instructions. You can access the program through your personal member portal on the website. Everything is available from your desktop or mobile device. Go to MY LIBRARY.

Yes! Each program offers access to the Awaken Inner Circle Community, where you can connect with others, share reflections, and receive support. You can engage as much or as little as feels right to you.

Not to worry! First step is go to the bottom of any page on the Awaken website and press reset password. If you are still having issues, reach out to Kathy’s team for support. We’re happy to help with login, access, or navigation questions.

Yes — for monthly memberships like Deepen Your Discovery and Align Your Energy, you can cancel anytime. For one-time purchases like Awaken Your Center, you retain access forever.

That’s actually very normal. The practices are heart-centered and gentle — they help you get out of your head and ease into stillness without force. You’ll be guided every step of the way.

While there’s a flow to the content, you’re encouraged to go at your own pace and return to any day that resonates. It’s your journey — no rigid rules. The most important aspect is consistency!