You’ve always felt the pull of nature, the moon, and the planetary rhythms.
A quiet knowing that these cycles hold wisdom for your own growth and alignment.
This is more than rest. It’s ritual...
Imagine if...
Each day, and especially at the sacred times of the moon, you pause.
Your body softens.
Your mind quiets.
Your inner voice begins to rise.
You return to—a simple, sacred ritual that grounds you in the calm and aligns you with the cycles of the moon.
It's time to
Align Your Energy With the Moon
A monthly experience that flows with the lunar cycles.
START YOUR MOON DAY PRACTICE TODAY →Moon Day Meditations
A moon-guided meditation ritual to align with your rhythm—your energy, your truth, and the cycles of the natural world you belong to.
In this offering you will...
Live in Rhythm With the Moon
Connect with the natural cycles of release and renewal through guided Full and New Moon meditations.
Create a Consistent, Sacred Ritual
Establish a twice-monthly pause to slow down, reflect, and realign your energy—no pressure, just presence.
Release Emotional and Energetic Buildup
Let go of what’s no longer serving you and clear space for clarity, calm, and forward movement.
Recommit to What Matters
Use the lunar cycle as a powerful container to revisit your intentions and align your actions with your truth.
Deepen Self-Awareness Through Guided Practice
Each moon day offers teachings, breathwork, and energy guidance to support intuitive growth and grounded presence.
Access Ongoing Support On Your Schedule
Attend live or tune in anytime with on-demand recordings. You’ll always have a moment of reconnection available.
"I highly recommend the Heart-Centered Meditation monthly meditation program. It is: Simple to use, Beneficial to all (beginners through experienced meditators and Affordable. Kathy Katts is knowledgeable, compassionate and genuine in her desire to help others heal and evolve."
Rebecca Roth
Weston, CT
"Kathy you are a spirit that is seen, heard and most importantly felt! You are warmth, wisdom and red hot beauty. Know that you are trailblazing an intentional path of grace and ease for your tribe and you are moving masses! For anyone who has not joined in these meditation series, JOIN and be prepared to transform in a safe and energizing space. Kathy is an amazing guide!"
Dr. Michelle Baker
Torrington, CT
“I have always had difficulty meditating regularly and effectively. Kathy’s program provides consistency and a beautiful combination of an insightful message, a guided visualization, then a silent meditation. Her voice is very soothing, and her messages are so on point for helping me become more centered and balanced. Thank you, Kathy!”
Susan Panella
Boxford, MA
"I finally found my niche for meditation. Kathy's soothing voice and guided meditations are centering. Her Heart-Centered Meditation program has lead me to a daily meditation practice I do not want to miss!”
Nancy Benzing
Danbury, CT
“The daily messaging and easy way this program helps me to meditate on a daily basis is such a profound addition to my life and growth. Kathy’s support and guidance and wisdom is invaluable. Nothing you can choose to do for yourself will be more worth your time and energy and resources than finding yourself part of this incredible and supportive community. If you’ve been meditating for a long time or never meditated before, this practice will benefit you and reward you.”
Lauren Simpson
New York, NY
Hey everyone, it's Kathy.
I’m the founder of Awaken and creator of HCM*Heart-Centered Meditation™.
For nearly 30 years, I’ve guided people to slow down, awaken their inner wisdom, and live with intention through meditation, energy healing, and emotional integration.
My own healing journey, paired with decades of training and experience, grounds the work I share. I understand both the pressures of achievement and the longing to feel whole.
I’m here to walk this path with you.
JOIN ME INSIDE →